Yoga and depression

  • 24th February 2020

Depression is a very common mental illness throughout the world. It is estimated that over 264 million people worldwide are affected by depression. There are several degrees of intensity of…

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Aparigraha : non-attachment

  • 16th February 2020

This is the last post of the serie on the yamas of Patanjali, which are universal rules that yogis must adopt in order to evolve in their practice. I have…

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Chakras for skeptics

  • 29th November 2019

If you are a rational person who base your believes on scientifical evidence, you might be interested in yoga on one hand because of all the physical and mental health…

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Yoga and meditation

  • 22nd November 2019

The fundamental element of yoga Often people assume that yoga is a combination of postures with funny animal names, namely the asanas. That is indeed a part of what yoga…

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